About Coach Sando Training
At Coach Sando Training (CST), we believe every rider deserves to move, ride, and recover like an athlete.
Coach Sando Training Founder
Over twenty years ago, I began my career as a Division I strength and conditioning coach, helping athletes perform at their highest level. In 2016, everything changed when I worked with a severely injured rider. Through a focused, science-based rehab program, she returned to competition months earlier than expected. That experience sparked a new passion in me: helping equestrian athletes move, ride, and feel their best.
Since then, I’ve immersed myself in the equestrian world—spending countless hours watching riders train, compete, and connect with their horses to better understand the sport’s unique physical and mental demands. I’ve built a team of expert coaches who are lifelong equestrians—athletes who know firsthand what it takes to balance strength, feel, and partnership in the saddle. Together, we’re redefining what it means to train like an equestrian athlete, combining biomechanics, strength, mobility, and mindset to create lasting performance from the ground up.
We Know You
Are you looking for a time-efficient training program?
Are you getting frustrated because you’ve hit a plateau and can’t seem to improve your connection with your horse?
Are you looking for ways to improve your confidence in your riding?
Transform how you move, feel, ride
Building the physical strength and mental confidence to perform at your best every time you’re in the saddle.
1
Develop athletic power, mobility, and control through targeted, science-based training designed specifically for riders.
2
Enhance balance, body awareness, and focus to create smoother communication and parternship with your horse.
3
Build routines that support consistent performance – from smarter nutrition and recovery to mindset and daily movement that keep you strong in and out of the saddle.
“Together we want to redefine what it means for you to be an equestrian athlete”
Over 20 years of experience in the strength and conditioning profession and now over 10 years of specializing in rider performance.
We are passionate about using our experience to help you become more athletic, ride with less pain, and feel more confident about your physical and mental abilities to connect with your horse.
Are You Ready?
Ready to start riding stronger, with more confidence, less pain, and have a more enjoyable experience with your horse? Then set up your consultation with Tony today!
Your tailored training system for maximum riding performance
Bring CST to your barn for a science-driven performance assessment
At Coach Sando Training (CST), we believe every rider deserves to move, ride, and recover like an athlete.
Real riders. Real results. See how CST has transformed their performance and confidence.
Discover practical health and wellness tips to boost your lifestyle and your riding.