Learning Center
Frequently Asked Questions
Online Coaching
Do you create programs that will fit into my schedule?
Yes, we create highly personalized programs to ensure your training fits into your daily schedule.
How long does it take to see results?
Every individual is different when it comes to the results they see from performance training. Usually, our athletes start feeling better after 2 weeks of training. They report sleeping better, having more energy to ride and overall better mood.
If I’m training from home or at my farm, what type of equipment do I need?
We can design your program to be completed at home, at the farm or in the gym. Anything at home or the farm will require minimal equipment.
Is Coach Sando Training right for you?
From adult amateurs to professionals and no matter your age or past injuries, CST can design a training program to fit your specific needs and goals.
Is nutrition included?
Yes. As part of our high performance program, we offer sports nutrition guidance from a Registered Dietician to help support your training and show performance needs.
On-Site Rider Assessment Clinics
What is included in an on-site clinic?
A pre-assessment riding analysis, biomechanics and movement testing, athletics profile assessment, functional movement evaluations and a personalized post-assessment report and action plan.
How can I host a clinic at my barn?
Schedule an appointment with Coach Sando to talk about location and available dates.
How many riders can participate in one clinic?
Clinics can have 8-10 participants per day. Clinics can 2-3 days.
Do I need to prepare anything before the clinic?
Yes. Each participant will be asked to submit your riding videos before the clinic.
How long does the assessment session last?
Each session is around 75-90 minutes long.
Community
What is Team R.I.D.E.?
An exclusive community for riders who want expert coaching, accountability and support from a community of like-minded equestrians to help you build strength and confidence in and out of the saddle.
What’s included in my membership?
Access to an equestrian-specific training program that is new every month, an expert coaching team for weekly live Q&A, a resource library with new content added weekly, a private community space to share wins, ask questions and get feedback.
Can I join Team R.I.D.E. if I’m new to fitness?
Yes. Team R.I.D.E. is a space for riders at all levels of fitness.
How long is the membership?
You can choose a month to month membership that you can cancel anytime, or you can choose to pay quarterly.
Will the price increase?
As the community and resource library grows, the price to join will increase over time. But once you enroll and are locked into a price, that will never increase.
How do I cancel my membership?
To cancel you can email info@coachsandotraining.com
General & Payment
What’s the best way to get started?
Schedule a call with Coach Sando today!
How do I sign up for a program or clinic?
Schedule a call with Coach Sando so you can discuss what is right for you or scheduling your clinic.
What payment methods do you accept?
All major debit and credit cards, Google Pay or Cash App pay.
Are You Ready?
Unlock A New Level of Confidence In The Saddle
Ready to start riding stronger, with more confidence, less pain, and have a more enjoyable experience with your horse? Then set up your consultation with Tony today!